MD Conference 2017 Report.

 

MD conference 2017

 

On Saturday September 16th 2017, I attended the Macular Society conference in London with my daughter.

Right from the time we stepped outside the Tube station, I was astonished at how well they were organised. As we stopped to look at our maps of the location of the conference, we spotted two people in yellow teeshirts with Macular Society on them. Every hundred yards all the way to the hotel, on every corner, there were more yellow teeshirted people many with flags to attract our attention.

We were greeted at the Hotel by warm friendly volunteers and shown where everything was. Including coffee and pastries.

The exhibitions were many and helpful and as we entered the main conference room, my daughter remarked that she was impressed by the 600 people who were proactive and not just sitting back and being visually impaired.

At 11 am the conference began with a welcome speech. Followed by three speakers. The first gave a simple illustration of the mechanics of AMD, using a packet of biscuits as an example. When the lowest biscuit in a packet is stale, it crumbles and disintegrates. This is what happens in our eyes, and the cleaning cells wear out and crumble. (Not absolutely accurate, but that is the gist of the talk.)

The next speaker was a consultant from Moorfields who was more scientific. And due to restrictions in time he had to speak very fast. But he gave examples of the many experiences of how AMD can progress, both from the patients point of view and the consultants. He also said that while we question why there are so many cases now, we need to bear in mind that we have an increasingly ageing population. Our bodies are not meant to last that long! Which you can agree with or not.

The third speaker gave a talk on Charles Bonnet syndrome. People with AMD can hallucinate. Some hallucinations can be dangerous, for example one may see a brick wall in front of them that is not there. But there could be the day when there really is a brick wall!  There can be clouds of butterflies or people with odd clothes or shapes. They reckon that it is the brain compensating for the loss in sight. There is research going on about this, but no answers yet. However, at question time a woman in the audience said that, she had had hallucinations for some time, but since she had developed another age related disease they had faded away, and she wondered whether there was a connection and the brain was now concentrating on the more serious disorder.  The Speaker was very interested to hear about this and was going to talk to her more afterwards.

At 1pm, we broke for a delicious lunch of rolls, sandwiches, wraps and fruit. Coffee was in full flow all day long.

After lunch we went to the workshops of our choice. We went to the one on supplements and nutrition. Very interesting. The best thing that you can do with supplements is to study the AREDS reports. I will do a seperate blog about supplement and AREDS in a couple of days.

As far as food was concerned, eat the rainbow, which is what I have said in other blogs before. Include lots of veg, the darker the better, and fruit also darker the better. Red meat, (not processed) is good, especially liver.

It was emphasised that once we have MD all we can do through food and supplements is to slow down the process. But that if we take on a healthy lifestyle early in life AMD along with a lot of other diseases can be delayed if not eradicated. I will add that I believe that even if we do go on to have any disease, if our bodies are healthy in the first place, we stand a better chance of recovery or at least we help our bodies to fight it.

It was also emphasised, how much smoking can damage the eyes.

So for those reading this that don’t have AMD, bear in mind that it is another reason to live healthily.

We then went back to the main conference room and heard another speaker on the latest research. They are now in a position where they can announce success with two people who have received stem cell surgery.  Their eye sight was quite bad but they have now said there is an improvement. There are now another five waiting for surgery. It will be about five years though before they will be putting this treatment out for the public. Even then, at the moment it will only be available for the most suitable criteria.

I could not help but wonder what will happen when NICE get hold of it!!

But, my daughter who stands a big chance genetically of getting AMD was encouraged by the day and learnt a lot about how to lessen the chances of it happening. Especially the amount of time and money that is going into research and finding a cure.

There was an awards ceremony for the best team within Eye hospitals, kindest and most helpful Opthamologist, and the various volunteers within and out of the MD Society.

All in all a wonderful day, and all for less than £25 I must add.

I for one am going to become a paid up member of this marvellous society. You will see their leaflets and booklets with loads of information, in yellow and black enlarged print in the Eye departments of your hospitals. I have come accross their literature in my capacity as a volunteer for my local Guild, Improving Lives. I also belong to one of their loca groups who meet monthly.

There is a helpline for those who are worried and want to talk to someone. And there were also the numerous volunteers who guided us to the hotel, were around with their smart black clothing and scarves or ties with the logo on them, to help and support in many ways in the conference and hotel, many of whom have MD themselves, and prove that life does not end with this condition. We can still contribute to society in a way that will encourage those who are badly affected, and prove that.

So, watch this space for lots more to come as I learn more, and experience myself what can happen in our everyday lives with AMD. Everyone experiences it differently, but it is useful to find out from others how they overcome it.

There are groups on Facebook and here are the links.

First the UK MD group for the UK.

https://www.facebook.com/groups/589067591220411/

Secondly for the USA

https://www.facebook.com/groups/amdcommunity/

I belong to both.

The Macualr Society Website is;

www.macularsociety.org/

 

 

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Dogma.

Its never too late for new beginning

I write about several subjects. When I am asked to put any given subject into a category, there is not always one to suit. Dogma is one of them.

One can be dogmatic about anything. Religion, health, nutrition, dieting, money, politics and lately I am beginning to notice some dogma creeping into Spirituality. Not good!

A loose definition of Spirituality is that; we find a truth that we know is coming from our soul and not from some outer authority.

Which in turn sets us free from fear. But there is a journey and it although it is not easy, it is exciting.

Millions of us are living in a world where we can be subjected to dogma.

One example is until recently I belonged to a club for a certain diet. Not your usual calorie counting one I may add. It worked for me, but only after experimenting to find what suits me, using the suggestions as a guide. However, after a while, the diet became dogma, not from the author, but from people joining and using the original book as dogma. Thou shalt not eat this and never eat that! The author of the original book often has difficulty getting across to people that she never meant for this to happen.

Vegetarians can become very dogmatic. Nutritionists, Dietary Advisors and it goes without saying that politicians certainly can.

Another example is The Law of Attraction. I am beginning to notice people saying that if something does not go your way it is because you are not following the rules. What rules?

(I write about The Law of Attraction in a series of blogs for ageing, from 2015, which you can find here.) http://www.patriciacherrylifecoach.com/ageing-the-law-of-action/

I am beginning to notice people saying that if something does not go your way it is because you are not following the rules. What rules?

The dogma that has affected my life is the one of Religion. And there are millions of people in this world who are the same. Many of them stay within that dogma for the whole of their lives. But there is an increasing awareness that we do not have to spend our lives obeying someone else’s rules because it suits them. The more I study and research, the more I am finding out that we need to find out for ourselves what the truth is for our individual soul.

I have just written a book about how I did it, which is a simple narrative of my life as a child in the 1940’s and 1950’s, a young Mother in the 1960’s and 1970’s and how the teachings of a Pentecostal dogma or fundamentalism had dire effects on my choices in life. The added factor was that the Pentecostals claim that they are not religious. But a loose definition of religion can be that we follow someone elses set of rules. And there were a lot of rules in my life that came from the Pentecostal teachings and in many other evangelical movements.

From the early 1980’s life began to change, in a very dramatic and traumatic way. With the loss of everything, marriage, business, possessions and the roof over my head, during the next thirty years, I found the way to my soul. Thirty years may seem a long time, but it has all been a gradual dawning and an exciting, although at times painful journey. I found the truth and that truth has made me free.

That is the title of my book “The Truth Has Made Me Free.” It is still being prepared for publishing at this point, September 2017, but keep a look out for it.

I recognise that there are many others who have suffered because of fundamental teaching about anything. Especially other religions, but I also know of a few who have suffered because of other dogma, not just religion.

I also want to start a group on Facebook for people who have been affected by fundamentalism or dogma, in any way. Either from your own experience, or someone you know, and how it has affected you in any way. And of course, if you too have managed to be free from it all.

Would you comment below if you would like to join such a group?

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Who are They?

025The Elderly are not they.

Children are not they.

People with different colored skin are not they.

People from other countries are not they.

The rich are not they.

The poor are not they.

Disabled people are not they.

Beautiful people are not they.

Ugly people are not they.

I could go on with many categories that seem to seperate us all. But the point to remember is that they are us!

We are part of the whole. Part of the Universe.

Each of us has been placed in our corner of the world. Some may move around, others may stay in one place.

Some may be in the limelight. Others may go about their lives in a quiet way and only known and recognised by a few.

When we talk about people, or refer to them as “they,” remember that we are all one body. All one piece of a massive energy.Galaxy

We were all once babies. If we survive illnesses or remain healthy we will be old one day. We could become disabled.

Our perception is the only difference in how we notice the colour of our skin or whether we are beautiful or not. We may consider ourself rich or we may consider ourself poor.

 Everything is relative, everything is part of a whole.

We were all born and we are all going to die.

None of us knows what tomorrow, or even today will bring. Anyone of us could suddenly become “they” and things can change in an instant.

Or if we don’t become they, we could grow close to someone and be a huge part their lives and no longer feel seperate.

Therefore we need to love one another as we love ourselves. Not judge others, but put yourself in their place and try and understand what it would be like to be in their shoes.

You may be in them tomorrow!

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Help! I’m over 65 and Ageing.

 

happycherry_cover

Have you noticed that on any forms you fill out, they have a box for 20-30; 30-40; 40-50; 50-65 (or similar)

When it comes to age 65, we are counted as +

What does that mean to you?

What it means to me is that society, in general, dismisses the over 65’s as a number when everything becomes indefinite.

Over 65’s, in general,  have become indefinite, written off, uncertain about the future, invisible.

But I am working on making certain that any of that will not apply to me.

Over 65 is an important passage in life, and in these modern days, we could still live another thirty or more years. That is a lot of years to dismiss eh?

What about you?

Is it time to change all that?

After all, if the Government want us to work until we are 70 or even more, why put 65+ on forms, some of which are important to our welfare, such as insurance.

What can you do as an individual? Could you be a spark to the fire that helps to change that thinking?

We will show them that there is no such thing as 65+

We are still an important number.

Many people in my circle are still coming up with visions and new enterprises for the future at age 65 +!

There are some Facebook groups that you could join, to help start the ball rolling. Ageing with Vitality and The Silver Tent are just two of them. There is also one called Humorous Ageing if laughing about it takes your fancy. Here are the links.

The Silver Tent for women over fifty.

https://www.facebook.com/groups/1755706121345418/

Ageing with Vitality

https://www.facebook.com/groups/113172222365276/

Humorous Ageing

https://www.facebook.com/groups/1485161444859745/

Come on Baby Boomers, do your stuff, work your magic.

 

 

 

 

 

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Transformation in Ageing.

flower fairy Florence

I have just been through a vital transition in life.

Through the last six months, I encountered “The Dark Night of the Soul.” A time when I was brought low and was forced to look at my life; where I was going, what I was doing. What was working and what was not.

There are times in our lives when we need to go through these dark nights. It is as if the Universe is saying “You are not listening to me, and you need to.”

I do not believe that the Universe, or God or this higher power, whatever you may like to call it, makes us ill, or depressed because I believe that we bring it on to ourselves. We think that we know best. So we will go on working, doing and striving, and wearing ourselves into the ground, or bed or onto pills, simply because we are not listening to that still small voice.

And that applies to anyone of any age.

Even those who say that they are living their purpose and carrying out what they know they are here on this Earth for, can be so busy doing, that they forget to be still, forget to listen, forget to notice things synchronising or not, and go ahead thinking that we know best.

I came to a place where I was forced to listen to that still small voice, and during that time I became quite ill, physically and mentally, but thank God that I still held on to my Spiritual life.

I realised that I had not been listening, I had been striving and worrying and pushing ahead, doing things that I thought I was meant to do.

I had a family problem to deal with, and although it was settled in a way that we thought was not possible at first, at the end of it, I had a meltdown. Not because I doubted, not because I was weak in any way shape or form, but because I had failed to notice that I needed to go through a transformation in my life. A passage of life that has taken me into my fourth age.

I run a group on Facebook for Ageing with Vitality. I blog about ageing. I talk about how we are still vital, but I had not taken into consideration that the physical body does age, whether we like it or not.

I was proud that I had reached the age of 72 and am still active, vital and healthy, but was finding the lower energy and the ability to multi-task, difficult to come to terms with. Along with a visual impairment that I now have.

We hear so much about staying active; keep exercising, keep walking, keep doing things, keep your brain active and on and on. But we can sometimes, be, so hell bent on doing those things that we ignore this important passage of life. Which is transforming into an older person, but one who can still have a good quality of life.

It may happen at different ages while growing into that fourth age. Some are ready to relax at sixty, while others will still be working at age 70, 80 or even more. But the important thing is that we do need to recognise that there will come a time for transition. It may not be an obvious one, but we need to be mindful of subtle changes.

I don’t mean that we wake up one morning and find that we are suddenly old, although for some who are taken ill this may happen of course. But I am talking about looking at why we are feeling more tired than we used to.

Is what you are doing working for you and the other key people in your life?

And I certainly do not mean that we have to “give in”. What I mean is that like a teenager who has to make the decision whether to go to Uni or the twenty-year-old who decides that life is going to change, they have left their teenage life behind and now have to settle down to life. Or the person going through a midlife crisis and decides that they want to change careers. We need to look at what our purpose is for the rest of the time that we are here.

For me, my transition has shown me that my purpose does not look like what I have been striving after for the last six or seven years. Even though in that time I have been more aware and conscious than ever before.

But I am at peace, and simply want to serve.

Nowadays, when I have a decision to make I ask myself what purpose it will serve?

I am so grateful that I do not have to work for a living now. I am grateful that I have accepted a simpler lifestyle and do not strive after belongings. My income is modest, and I love having no responsibilities.

I am healthy and do eat a healthy diet; I love walking and make sure that I walk at least an hour most days. I stay active; I love the Internet, Facebook and the groups that I belong to on there. I love the women’s group “Damsels in Success”.

I belong to a Women’s over fifty group “The Silver Tent,” whose purpose is to raise the consciousness of the world.

I love going to the Macular Society meetings with others who have sight problems. We have a laugh and obtain lots of important information.

I love eating out with friends and my beloved husband. I love writing and reading. Most of all I love my times with God, in quietude and meditation. Listening to the music of Taize, Snatam Kaur and other inspirational music.

My life is full and rich again after spending the last few months in transformation and healing. The transition into being a Wise Elderwoman.

Look out for regular blogs again now,  about Ageing with Wisdom and Vitality, Death and all that it encompasses, (I am a Funeral Celebrant) and the eye disease Macular Degeneration and what it can be like to live with it. I will also still dabble in eating healthily and supporting people with issues around food and their eating patterns.

It is good to be back again renewed and with a fresh vision.

How about you? Are you listening to that still small voice that may be telling you it’s time for that transition?

 

Life is a beautiful cycle

 

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2nd Edition Hunter Gatherer to Baby Boomer.

HunterGatherer_Patricia_Cherry_health_fiverr_weight_loss

https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Hunter+Gatherer+to+Baby+Boomer

I am writing this to ask you to help me with a small favour.

Some time ago I wrote a book called “Hunter Gatherer to Baby Boomer; How Food Evolved.” It has been on Amazon, but has now been re-published as a 2nd re-published, re-formatted and updated edition.

I wrote it because in my lifetime since the 1940’s I have been intrigued watching how food has changed out of all recognition.

The book begins with the Hunter Gatherers, but I have concentrated particularly on the last 100 years, decade by decade, right up until the developments in the 21st century.

I found some amazing facts about how people have always been aware of the shape of their bodies. Watching weight and worrying about self-image is nothing new apparently, and I found some amazing ways that people have done it.

Who is it for?

Have you ever considered how the food we eat has evolved?

Have you ever wondered why our food today is laden with sugar, salt and other preservatives?

In this new book, you will discover how our hunter-gatherer ancestors existed and what they ate, before the advent of farming, domesticating animals and mass production of food.

You will also learn about the obesity epidemic which has gripped the western world and where it has its roots, as well as how food has rapidly developed and changed as the 20th century progressed and our eating habits changed.

There can be little doubt that we are less healthy now than ever and this is in large part because of the food we consume. With ever increasing amounts of sugar, salt and preservatives going into our daily intake, it’s no wonder our bodies are changing in shape.

Now you can see why this has happened and make informed choices about the sort of food you consume.

Get your copy at the times below for just £0.99 and see how the food we eat today has changed beyond all recognition.

I would love it if you bought a copy to help me to get a high ranking on Amazon which puts it onto their bestseller promotions (usually featured on the right-hand side of the page) and therefore creates high visibility for this most interesting book, unique in its subject matter.

When to buy it.

To ensure that happens I have reduced the price from £3.44 to the special price of 99p. (Cheaper in USD)  It will be available for this price from 2pm-9pm on Saturday 10th June and between 12 noon to 5pm on Sunday 11th June.

Please buy at the times suggested because Amazon calculates its bestseller rankings between these times.

Can you leave a review?

Then I’d love you to go onto Amazon and leave a review. The more reviews I get for this book the better its profile worldwide.

It only needs something like;

Really enjoyed Patricia Cherry’s book. I had not thought about the history of how food came to be where it is now in the 21st century. I was fascinated with how long some foods have been in existence and also with how and why we now depend on so much processed food. … Or something like that.

Don’t have kindle – still buy it.

If you don’t have a Kindle, you can still download the Kindle player for free on all computers, tablets and phones.

I’d love it if I could reach as many readers possible world-wide.

Many, many thanks. I will let you know how it goes.

Patricia.

Here is the link again.

https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Hunter+Gatherer+to+Baby+Boomer

Please buy it from 2pm-9pm on Saturday 11th June and between 12 noon and 5 pm on Sunday 11th June.HunterGatherer_Patricia_Cherry_health_fiverr_weight_loss

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I Intend to be Wise with “The Silver Tent.”

cherry blossomDSC_0157

Are you reaching the age of 50 and feeling uncertain and scared about what the future holds? 

Or you maybe among women who are in denial, and saying that they refuse to think about themselves as ageing.

You may be holding back the grey, having surgery, dressing young, using expensive anti-wrinkle cream and so on.

But guess what? There is nothing wrong with you whatever you do!

I belong to a worldwide group called “The Silver Tent.” The purpose and vision of its founder Francesca Cassini are to have over a million women in this group.

At the moment “The Silver Tent” is being launched, and today 23rd April 2017, is day two of the Launch Summit.

I have just listened to the fourth speaker, Lynn McTaggart, author of “The Field” and “The Intention Experiment”, being interviewed by Francesca. Lynns experiments and writing are about how Intentions work. Or how our thoughts are strong enough to bring about intentions. Whether with negative or positive thinking.

We also heard about the power of collective intentions.

Francesca and Lynn and one of the speakers yesterday spoke about how “The Siver Tent” can be a power for change throughout the world by joining up into one big group throughout, on the internet, or it could be called the innernet, and in local physical groups wherever you are.

This group and many others, for young and older women are showing how the Dalai Lamas words spoken nearly twenty years ago now, are coming into fruition.

“The world will be saved by the Western Women”

We are built up by women who want to see a change in the world. The over fifties in general have done their bit with children and no longer have to be bogged under with running the household. Many of them are looking for a challenge or a change.

Many of them are starting in business, or becoming writers, or even enjoying taking care of Grandchildren. Some of them have gained diplomas or degrees. In this group, you will learn that it is not too late whatever your intentions are.

You will also learn the way to remain vital, healthy and vivacious in mind, body and spirit.

You will learn the joy of knowing that because you are mature you are also wiser.

And you will learn that it is no cause for worry or upset when your body starts to show signs of ageing. If you are beginning to be limited in energy, movement or physical vitality, there is no cause for alarm.

You do not have to compare yourself to other older women that you see on the internet who are still able to sit in a difficult yoga position or can dance the night away, or can still do a hundred and one push-ups.

Fine if you can, and fine if you can’t. Most of them have been doing it all their lives.

Just as a little footnote I didn’t begin doing Kundalini Yoga until the beginning of this year. I also know someone the same age as me who started last year and it supported her in coming off anit-depressents. Now she has a new lease of life.

I love this community of women, all coming together under “The Silver Tent.” and I am blogging this because I feel so compassionate about the vision and purpose of it.

We are there for each other. Some discussions are funny and others are more serious. It’s fun to ask what others do in any given situation, and expect honest and open answers.

If you want to view the summit here is the link.

https://thesilvertent.com/launch-summit/

Listen to it and be presently surprised at what you find. They are a bunch of women with intention.

Are you?

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What is Your Ageing or Health Story?

Kindle_Cover_Edited

Are you struggling with weight?

Are you active enough?

Are you always at the doctors surgery?

Are you ageing with vitality?

http://www.amazon.com/dp/B00O3HGHNK – http://www.amazon.co.uk/dp/B00O3HGHNK                                  Are you bored?

I bet that you could find something that you really want to do or be, but you have a story that is holding you back.

It could be that you believe the reason why you are not able to achieve your goal is a genuine one. But why not just write THE END to the old story and begin a new one.

For example. You have contacted a friend and he or she has not answered. In your mind you think, she doesn’t like me anymore, or she is too busy for the likes of me, or I bet she’s out enjoying herself somewhere and doesn’t care. When you eventually find out that she had lost her phone, or was with someone and could not be disturbed, there is sigh of relief and you realise that what you did was to make up a story. And every time a similar circumstance comes up, you re-write the old story.

Let’s  take a problem such as losing weight. It could be that you have tried every diet under the sun and it has not worked. So you have given up trying. How true is your story? Have you really tried every diet under the sun? And if you think that you have, could there be another way, other than dieting?

Take activity, you may have persuaded yourself that you are an active person and that you get plenty of exercise. You go to the gym, or have tried that, but it makes you so tired and hungry that have given it up as a dead loss. Have you thought of trying another way rather than just giving up?

Visiting the doctor for every little ache, pain or concern, can be a bad habit. Or it could be that you are bored. Or it could be that it is your hobby in life to talk about illness instead of just finding out what your condition is, research it, deal with it the best way possible, put it on the back burner and get on with your life.

Are you feeling your age? Do you feel older than your years? Are you blaming everything on your age?

Are you really bored or are you just lifeless with no motivation?

Or are you still living the old story?

I have just watched a Tony Robbins talk on TV in which he talks about how to win in life. He talks about motivation, strategy and how to infuence people, but he reckons that the single biggest thing that holds people back is their story.

What is yours?

What is really stopping you?

Are you telling the same story over and over again in life and not even considering that you could change it?

You do have a choice! You can change it!

What ever you may be feeling that you stuck in, or a failure at, how could you change the story?

Put a stop to procrastination, fear and using your old story as an excuse.

If you are stuck in the old story with your weight, or any food issues, there are two reports that you can obtain FREE with no subscription sign up, and I promise that you will not hear any more from me unless you want to, if you just write to me by email and request one or the other or even both. They are;

Binge Eating and Weight Management

1

My Secret WM Strategy

 

 

 

 

Or you can purchase any of the three books below from Amazon.

Kindle_Cover_Edited

 

http://www.amazon.com/dp/B00O3HGHNK

– http://www.amazon.co.uk/dp/B00O3HGHNK

…………………………………………………………………………………….

25 diets 3d cover

 

http://www.amazon.com/dp/B00P947GLS
– http://www.amazon.co.uk/dp/B00P947GLS

……………………………………………………………………………….

SodDieting

http://www.amazon.com/dp/B011L100OC

http://www.amazon.co.uk/dp/B011L100OC

……………………………………………………………………………..

 

To help change your Ageing story, have a look at the Facebook group

https://www.facebook.com/groups/113172222365276/

Join in the conversation, put up posts and ideas, we would love to see you there.

There is also a FREE report on Ageing if you subscribe to my blogs on

http://www.patriciacherrylifecoach.com

There will be a new “Ageing with Vitality” book in the new year.

Namaste.

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Berries and Ageing with Vitality

Blackberries and patchwork 007DSC_0157

What on earth has berries got to do with ageing you may ask?

A lot actually!

Firstly they are the best fruit that you can eat.

For more on the low down on berries see this link; http://www.mnn.com/food/healthy-eating/stories/superfoods-11-berries-to-improve-your-health

In this report, (and you will find a similar story in many others,) Melissa Breyer points out that reserachers have revealed that women who eat strawberries three times a week have less chance of heart attacks. This is because berries have high concentrations of anthocyanin.Pair of red wet cherry fruit on stem with green leaf isolated on white

She goes on to say that women who eat berries experience a slower decline in mental health.

Whilst I am somewhat sceptical of studies, unless I find out how, who or why they were done, the overall conclusion is that they are certainly good for us.

But there is also another connection with berries and ageing.

cherry blossom

The same berries back in the spring were blossoms!

So it is with life. When we are young our bodies are blossoming and have a special beauty. We gaze at the trees in spring and wonder at the colour and splendour, just as we do with young beauty in animals and humans.

The blossom doesn’t last for very long though. A brief month and it falls to the ground leaving a carpet, whilst the tree or bush is left with the core, which grows and matures to a fruit or berry.

Besides a beauty of its own, the berry contains all the goodness, for sustenance for a good and healthy life.

Eventually it is plucked and eaten, or it drops off and becomes the seed for a new bush or tree to grow.

Chestnuts or any seeds and berries that you can think of, have this ability.

Dont forget the mighty oak is grown from a little acorn too. DSC_0079

So too, our ageing process can be of use to planet Earth.

What seeds will you sow in your later years? 

Will you be vital, creative and nurturing?

Will you recognise the beauty of old age?

Will you leave a fruitful and lasting legacy? 

If I have captured your imagination, you can find out more, on my website

http://www.patriciacherrylifecoach.com

Or we would love to see you in the Facebook group.

Ageing with Vitality.

Facebook group https://www.facebook.com/groups/113172222365276/

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What Do You Fear About Ageing?

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What is it about ageing that frightens people most do you think?

What do YOU fear most in old age?

I would love to hear from you about your fears and what you think could be done about it.

People blame the Government, their relatives, their offspring or their parents just for starters. It is their perception that;

The Government, don’t do enough to help.

Their relatives don’t care.

Their offspring is too busy.

Their parents; because of the legacy of beliefs, and the way they were brought up.

Have you ever considered that you can change all that?

Have you ever considered that actually the ball is in YOUR court and that actually if you change the way you think, it could change the outcome?

If you are already in a situation where you seem to be at the hands of all the people and situations I have mentioned, then could you make it your desire to help those who are coming behind to learn by your mistakes?

If you are coming up to retirement or consider yourself a YOUNG older person, i.e., Baby Boomer, could you still change the way that you think and make your older years vital and creative? You too could help people to realise that one doesn’t have to be a victim in your older years.

I have just been reading the book “Think and Grow Rich” by Napoleon Hill again. Alongside that I have been listening to an audio of Wayne Dyers, “Wishes Fulfilled”. Both books teach you how you can change your thinking.

Although these books were written for entrepreneurs, and indeed “Think and Grow Rich” is, there is a lot in them that would help you to change your thinking and enrich your lives in all areas, not just money.

Certainly in your approach to your older years. Whether you are rich or poor, you do have choices in how you think. Thinking is energy and energy is the stuff of which the Universe is made.

Think about it!

We all make choices in life. We all think.

What can you change about the way that you think?

In the next blog, I will give you some examples of how changing the way that you think, can change your health, your outlook on life and can bring you joy, peace and happiness, right where you are now no matter what your circumstances.

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http://www.patriciacherrylifecoach.com

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