Ageing With Vitality

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 For Ageing with Vitality, look no further.

(If you are making enquiries regarding funeral celebrancy, please go to hummingbirdfunerals.co.uk )

What is Ageing with Vitality?

This encompasses living with consciousness in your older years and realising that ageing does not mean you just face the senior citizens club and bingo!

I can support you with life coaching, or you can join the Ageing with Vitality Facebook Group, where I can answer questions and you can join in discussions or post. 

Facebook group https://www.facebook.com/groups/113172222365276/

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For stories of people ageing with vitality have a look at some of these links. 

The story of an 80 year old flight attendant. http://www.nbc15.com/content/news/?article=380359281

Below is a Facebook article that I posted on May 28th 2016. Watch this space for my results. 

In the last couple of weeks I have changed my diet back to very little carbs and no dairy, except butter and Live Yoghurt. Two weeks ago I was feeling lousy. Putting on too much weight, clothes too tight, and tired all the time. Nealry two weeks on I cannot believe my energy levels. I feel great, and people are telling me that I look great. This is not about weight loss, but I have actually lost 4lbs too.

I do not believe in dieting for weight loss, that only leads to misery and failure. But what I do believe is that we should all stick to natural foods, 80% of the time. My theory is that the reason why I have to stick to a diet without a lot of carbs and dairy, is that over the forty odd years of bingeing and starving I did my body a lot of damage.

In the last few months I had been eating these foods and I know that I am intolerant to them

In a few months time there will be a story in the making here, because I am also doing some inner work on myself attached to this. WATCH THIS SPACE!!!!

Lots more info to come. 

trishcherry734@gmail.com

This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of nature instead of a feverish selfish clod of ailments and grievances complaining that the world will not devote itself to making you happy. I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work, the more I live. I rejoice in life for its own sake. Life is no ‘brief candle’ to me. It is sort of a splendid torch which I have a hold of for the moment, and I want to make it burn as brightly as possible before handing it over to future generations”.

– George Bernard Shaw.

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